Applied Sports Psychology

Short Course / 2 Days

Note: Synchronous e-learning
Course Information
Learning Outcomes
Course Schedule
Lesson Plan
Course Fees

Course Information

Wondering what it takes to perform at the highest level or being resilient when you are out of action due to sporting injuries? Join us for 2 days of exciting discovery!

Learning Outcomes

Learn how to harness the hidden powers of the human mind to achieve peak performance, and facilitate the healing of the injured athletic body!

This 2-full day course uses a multi-modal approach to learning via mini-lectures, hands-on activities and exercises, small group interactive discussions, mini oral presentations, and case-based scenario discussions. Participants will:

  • Gain essential knowledge and skills to assess, plan and conduct mental skills training in their chosen sport
  • Apply mental skills for injury rehabilitation and recovery
  • Teach mental skills to others in an interactive, engaging way


Monday, 9:00 am to 5:00 pm
Tuesday, 9:00 am to 5:00 pm

Course Date: 15 and 16 March 2021
Application Period: 8 January to 1 March 2021
Duration: 2 days
Time: 9am to 5pm
Ngee Ann Polytechnic reserves the right to reschedule / cancel any programme, modify the fees and amend information without prior notice.

Lesson Plan

This course consists of 1 modules:

Course Outline
  • Research evidence that supports the essential mental skills that work in applied settings (2 hr Theory)
  • How to practically assess the mental skills competencies of your athletes (3 hr Theory & Practical)
  • How to plan and periodize mental skills training over a competitive season (2 hr Theory & Practical)
  • How to use mental skills training for injury rehabilitation & recovery (2 hr Theory & Practical)
  • How to teach mental skills to athletes in an interactive, engaging way (4 hr Practical)
  • Case study analysis for mental skills applications (1 hr Theory)


Certificate of Performance will be awarded to participants who achieve at least 75% attendance and pass assessments.

Course Fees

Course fee is payable upon acceptance. It is inclusive of 7% GST and subject to review.
The course is eligible for SkillsFuture Credit.

This programme has Union Training Assistance Programme (UTAP)* funding. UTAP is an individual skills upgrading account specially for NTUC members. As a member, you can enjoy UTAP funding at 50% of the unfunded course fee capped at $250 every year. For more information, visit or call NTUC Membership hotline at 6213 8008. (*UTAP terms & conditions apply).

Applicants / Eligibility Fees
Singapore Citizens (SC) below the age of 40 years$112.35
Singapore Citizens (SC) aged 40 and above$112.35
Singapore Permanent Residents (PR)$112.35
Enhanced Training Support for SME Scheme (for SC & SPR)$42.35
Others (and Repeat Students)$374.50
Full Fees$374.50