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[NP-CALM-F] Certified Active Lifestyle Motivation Coach

Offered by Continuing Education & Training (CET) Academy

Certifiable Courses

About Course
Course Schedule
Course Structure
Financial Matters
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Area of interest
Sports & Wellness, Soft Skills, Mental Health & Psychology, Student Care & Coaching, Business, Professional Development, Public Health & Social Services

About Course

Course Objectives

At the end of the course, you will be able to:

1. Understand the scientific bases of active lifestyles and exercise motivation
2. Identify clients’ various obstacles to adopting a healthy lifestyle
3. Use assessment and measurement tools to understand client personalities, motivational styles, and lifestyle status
4. Apply Motivational Coaching Conversations to support client’s behavioural change
5. Apply evidence-based cognitive-behavioural strategies to promote and support adherence to active lifestyles
6. Understand the unique needs of different special populations, such as the elderly, post-injury, pregnant women, eating disorders

Course Description

- Scientific bases of active lifestyles and exercise motivation
- Client obstacles to adopting a healthy lifestyle
- Assessment and measurement tools to understand client personalities, motivational styles, and lifestyle status
- Motivational Coaching Conversations to support client behavioural change
- (Part I) Designing cognitive-behavioural strategies to promote and support adherence to active lifestyles
- (Part II) Designing cognitive-behavioural strategies to promote and support adherence to active lifestyles
- Different target special populations, such as the elderly, overweight, post-injury, pregnant, and eating disordered clients

Course 
Schedule

Duration: 24 hours
Delivery Mode: Classroom

Schedule may be subject to changes. The detailed timetable will only be released upon enrolment and closer to the course commencement date.

For self-sponsored applicant, you may proceed to apply after signing in with Singpass / Student ID.
For company-sponsored applicant, please approach your company HR to put in the application via the company portal using Corppass at STEP.

 

Course Structure

TPG course reference No.

TGS-2024051628

Certified Active Lifestyle Motivation Coach
Certified Active Lifestyle Motivation Coach (NP-CALM-F)

Financial matters

Course fees payable (incl. GST & excl. supplementary fee)

Description Certified Active Lifestyle Motivation Coach Total course fee
Full Course fee $708.50 $708.50
Enhanced Training Support for SMEs for Singapore Citizen $82.55 $82.55
Enhanced Training Support for SMEs - SPR & LTVP+ $82.55 $82.55
SkillsFuture Mid-Career Enhanced Subsidy for Singapore Citizen aged 40 and above $82.55 $82.55
SkillsFuture Baseline Funding for Singapore Citizen Aged Below 40 $212.55 $212.55
SkillsFuture Baseline Funding for SPR/LTVP+ $212.55 $212.55

GST rate

The course fees payable above are inclusive of 9% GST rate.

Payment option

The payment needs to be made upon the application is submitted.

Allowed payment by

The course fee allows to be paid by:
Post-Secondary Education Account (Adhoc withdrawal form);
SkillsFuture Credits (SFC);
Credit card (e-payment);
Debit card (e-payment);
PayNow (e-payment).

Refund and withdrawal policy

  • Please note that a 100% refund will be available if the withdrawal request is submitted more than or equal to 14 days before the course start date.
  • Please note that a 50% refund will be available if the withdrawal request is submitted less than 14 days before the course start date.
  • Please note that no refund will be available if the withdrawal request is submitted on or after the course start date.